Provides light to firm touch to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic Massage is a combination of Relaxation Massage and Remedial Massage to not only relax your whole body but at the same time, work through some of the muscle issues or “tight spots” you may be experiencing, as well as improving circulation and bring relief to minor injuries.
Focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. While some strokes are used as classic massage therapy, the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sublayer of muscles and the fascia (the connective tissue surrounding muscles).
Designed to soothe and relax your body and mind, not to relieve chronic pain or other underlying ailments. When you experience relaxation massage, you can expect a treatment that involves long smooth gliding strokes that are rhythmic and flowing and pressure that is deeply relaxing, but not as deep as with deep tissue massage. Relaxation massage is all about relaxing and focuses on giving the client time to recover from the stresses of daily life.
Reflexology is an ancient healing art based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems. Stimulating specific reflex points in the feet can bring needed nutrients to poorly functioning areas of the body. This can help to improve circulation, relax tension, nourish the nervous system and assist the body in seeking its own equilibrium.
Thai Yoga Massage
Take your body to a zen-like state with Thai Yoga Massage, aka Lazy Man’s Yoga. This ancient Ayurvedic-based healing system combines acupressure, reflexology and assisted yoga postures to improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment. Please wear comfortable, yoga-like clothing for this session.
Enjoy the yummy stretches of a Thai Yoga Massage (Lazy Man's Yoga) combined with the techniques of a traditional Therapeutic Massage.
Thai Foot Massage
Relax, re-balance and invigorate yourself with this traditional style of massage. Using sticks and stretching, energy points on the feet are stimulated to treat the entire body
During this pampering experience, expectant mothers will feel nurtured with a full-body massage, relieving the common discomforts associated with pregnancy.