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SPRING SPECIALS

1 Thai Massage + 1 Therapeutic Massage

$120- For 2 massages with Naomi Bourassa

30 Minutes Foot Reflexology

$35.00- With Jenny Runde

Students Half Off Yoga Drop In

$7 - For limited time. Must have valid student ID present at time of purchase. 


Yoga

Special offer for New Students

3 Classes $25 (1 month expiration)


Drop In

$14

5 Classes

$65 (1 month expiration)


Monthly Unlimited

$125



10 Classes

$120 (3 month expiration)


Monthly Unlimited set up on Autopay

$85 Yoga Unlimited

$100 Yoga/Meditation Unlimited

*Minimum 3 month commitment.  Cancel anytime after that by giving us 48hr notice.*

Private Yoga Lessons

$75 - 1 Hour

$180 - Three 1 Hour Sessions                                        

$250 - Five 1 Hour Sessions


 

Nidra/ Meditation

Special for New Students

3 Classes $15 (1 month exp)


Drop In

$8


5 Classes

$35 (1 month expiration)


10 Classes

$60 (3 month expiration)

Massage


*SPECIAL* 1 therapeutic Massage + 1 Thai Massage $120

1 Hour Massage

$75


Massage Package Specials

$180 - Three 1 Hour Sessions

$250 - Five 1 Hour Sessions


Reflexology

$45- 30 Minutes


90 Minute Massage

$100


2 Hour Massage

$140


PRENATAL MASSAGE

$75- 1 Hour Prenatal Massage


COUPLES MASSAGE

$140 -1 Hour Reflexology Foot Massage

$200 -1 Hour Body Massage

Ayurvedic Treatments

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SPECIAL 1st Consult $50

Your ayurvedic consult will begin with a brief introduction to ayurveda and its healing methods, varying on each client's previous knowledge and understanding. Followed by a thorough examination including iridology, tongue, and facial observation, then the practitioner conducts a pulse reading describing 7 levels of your pulse. Finalizing with an inquiry about your various habits and routines, past, present and future. At the conclusion of the consult you will find out your doshic constitution past and present and along with your practitioner choose a path of wellness that best suits your needs and abilities. 

Joint rejuvenation therapy (Basti)

$65 - Time varies (30min to 1 hour) This is a localized form of 'sudation therapy' or sweat. Warm oil is used to apply heat to the affected area, and maintained for a period of time using a dough ring. 

-Janu Basti is used in painful conditions of knee joints and especially useful to restore lubricant fluid in the joint and maintain integrity of the structures involved in the joint.

-Kati basti is a medicinal oil treatment for relieving tensions of the lower back. 

-Hrid Basti is an oil bath on the heart. Hridaya, the heart is considered as one among the trimarma (three vital areas) in Ayurveda. This treatment nourishes and Strengthens the cardiac muscles; thus rejuvenate  the heart, regulates cardiac functions, relieves deep seated repressed  stress, anger and grief, improvesblood circulation and breathing.

-Nabhi Basti helps to balance the Nabhi Marma - the vital center where all 72,000 nadis (subtle energy pathways) converge. A basti placed on the navel area with lukewarm medicated oil or ghee along with a warm steam towel is applied for improvement of digestion.

Anointing of Oil (Abhyanga)

$75 This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type. A variety of Ayurvedic techniques is applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked. Lymphatic stimulation with ayurvedic herbal oils help squeeze out toxic accumulation from channels. 

Head- Anointing (Shiro-Abhyanga)

$60 for 45min ($30 when added on to another service) Using ayurvedic oils infused with specialized hair herb (brahmi). We'll apply specialized gentle deep strokes and pressure on various Marma points over your entire head, neck, and shoulders. Herbal oils used in this therapy balance Doshas, and releaves headaches and tension, promotes sound sleep and aids in hair and scalp problems as well as strengthens hair roots and improves hair condition.

Poultice Application (Pindi Sweadana)

$60 Using mesh or muslin cloth herbs specific to the client's dosha are covered in a warm carrier (water, oil, milk) depending on the need and constitution of the client.  The poultice provide a nurturing pressure while allowing the body to perspire aiding all types of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol, and certain kinds of skin diseases.


Appointment Cancellation Policy. Please arrive at least five minutes before your scheduled appointment time in order to ensure a full massage session. You may cancel your appointment without charge up to 24 hours preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price.