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Yin and Pin

Yin and Pin offers a taste of Yin Yoga and the ancient healing of Chinese Medicine and Acupuncture.

Class will begin with 25-30 minutes of restorative yoga asana's that will help release you physically at a deeper level. Poses will be held for longer durations so you can 'get out of your head.' Once things begin to open and you relax further, Dr. Amanda Bouque Yoga and Chinese Medicine, Board certified Acupuncture Physician, will offer a de-stress treatment. Whether you choose acupuncture or auricular ear seeds, you are bound to feel the stress just melting away! After Yin Yoga and your healing you are in for a SWEET Savasana!

If you have always wanted to try Acupuncture this is a great option!

$25 per person

Later Event: March 16
Restorative and Thai