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Prop Yourself Up

1. Prop Yourself Up- Blocks

Sunday, September 15, 2019

1-3pm

Props are for every body! In this workshop, you will learn the purpose and uses of yoga blocks for home and class purposes. We will practice using the blocks for reach, strength building, and restoration. You will walk away confidently knowing how and when to use blocks specifically for your own use. This workshop is meant for any yoga practitioner who wants to learn more about blocks and how they can benefit your practice. Beginners are welcome!

Teacher’s Bio: Melissa is a 500 hour registered yoga teacher and has been teaching since February 2018. With each class and workshop, Melissa strives to provide her students with a challenging yet relaxing practice to invigorate the spirit and soothe the mind.

Price: $30


Earlier Event: September 14
Inner Journey Through Meditation
Later Event: September 28
September Face and Feet